6 INCREDIBLY EASY AND INSTANT ACTS OF SELF CARE

6 INCREDIBLY EASY AND INSTANT ACTS OF SELF CAREA refreshing “lose track of time” nature walk, a warm bath in a tub with a cup of sea salt or a sense – indulging aromatherapy body massage; do these self-care acts sound appealing to you? Of course! In the hurly – burly of our daily activities, … Continue reading 6 INCREDIBLY EASY AND INSTANT ACTS OF SELF CARE

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COMMUNITY GARDENS

“Does this look like Paradise?” This was one question I never ceased to ask back in the days when my family and I went picnicking in a beautiful garden in Lagos. Green grasses, tall whispering palms, roses and hibiscus, sunflowers and cherry blossoms, colourful chirping birds, beautiful insects and refreshing waterfalls... I would sit and … Continue reading COMMUNITY GARDENS